★★★★★
★★★★★
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Mouth breathing has many long-term disadvantages, including bad breath, sore throat, tooth decay, gum disease, brain fog, and dry mouth. It is also associated with several sleep disorders, including obstructive sleep apnea, snoring, and hypopnea.
WHOOP
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People can sleep much better if they train themselves to be nose breathers while they sleep. One way to get good at that is to tape your mouth shut before going to sleep.
Andrew Huberman, neuroscientist, Huberman Lab podcast
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The physical and mental impairments caused by one night of bad sleep dwarf those caused by an equivalent absence of food or exercise.
Matthew Walker, neuroscientist, best-selling author "Why We Sleep"
- BSBen S.ReviewingBreath Sleep Tape - 30-day supplyI recommend this productRated 5 out of 5 stars1 month agoBen Stroud
Such a quality product! The benefits are instant. I track sleep with Whoop. My REM and Deep sleep has increased as well as my sleep efficiency. Such a good way to heal the body and recovery!
- NRNikki R.ReviewingBreath Sleep Tape - 30-day supplyI recommend this productRated 5 out of 5 stars2 months agoThe calmest nights sleep
I had no idea i could wake up feeling so calm and deeply rested until i started using Breath Sleep Tape. I feel like i go to sleep quicker and I can breathe more deeply throughout the day. I’ve noticed less jaw and neck tension too. It’s a game changer!
- CTCherry T.Verified ReviewerReviewingBreath Sleep Tape - 30-day supplyI recommend this productRated 5 out of 5 stars2 months agoSleeping so much better
Every change of season my hay fever acts up and I'd have trouble breathing through my nose at night, consequently have very restless sleep. Te Breath Sleep Tape works like a charm. I haven't slept this well in ages and even my FitBit agrees.
- JAjack a.ReviewingBreath Sleep Tape - 30-day supplyI recommend this productRated 5 out of 5 stars5 months agoGame Changer!!!
This has been an absolute game changer for me!!! I am definitely a mouth breather and it’s such a bad habit to have as an athlete and especially as a Brazilian jiujitsu practitioner we are thought to breath through your nose to relax it’s been a habit of recent I’ve been trying to improve on. I’ve been using the tape for some rounds and especially when going to sleep every night and I can see the positive impact it has on my sleep quality. I’ll be continuing to use breath tape going forward!!!!
Jack Armstrong
- LLesleyReviewingBreath Sleep Tape - 30-day supplyI recommend this productRated 5 out of 5 stars2 days ago5 Stars
Yet to try but heard great think from friends