★★★★★
Your Journey with Breath Sleep Tape
What to Expect?
DAY 1 - Getting Started!
The first night with Breath Sleep Tape can be the most challenging. You might find yourself tempted to rip off or remove the tape as you adjust to something new. But stick with it—better sleep is just around the corner!
The first night with Breath Sleep Tape can be the most challenging. You might find yourself tempted to rip off or remove the tape as you adjust to something new. But stick with it—better sleep is just around the corner!
DAY 3 - Adaptation and Early Benefits
By day 3, your body begins to adapt to consistent nasal breathing. You might notice an improvement in sleep quality and a decrease in nighttime awakenings. Your energy levels throughout the day start to stabilise.
DAY 7 - Noticeable Changes
After a week of using Breath Sleep Tape, you'll see noticeable changes. Expect increased daytime energy, better mood, and improved mental clarity. The consistent practice of nasal breathing is helping to optimise your sleep cycles.
DAY 30 - Established Routine
At the one-month mark, nasal breathing has become a natural part of your sleep routine. You'll likely experience enhanced cardiovascular function, reduced snoring, and overall better sleep hygiene. Your physical and mental health are showing positive changes.
DAY 90 - Long-term Benefits!
After three months, the long-term benefits of Breath Sleep Tape are fully realised. Enjoy sustained energy levels, enhanced physical performance, and a more robust immune system. Your commitment to nasal breathing has significantly improved your overall well-being and sleep quality.
Result: A New You
By now, you've experienced a total transformation in your sleep quality and overall health. Nasal breathing with Breath Sleep Tape has become second nature, contributing to your daily vitality, improved fitness, and enhanced mental clarity. You've unlocked a healthier, more energetic version of yourself!
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Mouth breathing has many long-term disadvantages, including bad breath, sore throat, tooth decay, gum disease, brain fog, and dry mouth. It is also associated with several sleep disorders, including obstructive sleep apnea, snoring, and hypopnea.
WHOOP
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People can sleep much better if they train themselves to be nose breathers while they sleep. One way to get good at that is to tape your mouth shut before going to sleep.
Andrew Huberman, Neuroscientist, Huberman Lab podcast
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The physical and mental impairments caused by one night of bad sleep dwarf those caused by an equivalent absence of food or exercise.
Matthew Walker, Neuroscientist, best-selling author of "Why We Sleep"
- TATravis Allida O.Verified ReviewerReviewingBreath Sleep Tape - 30-day supplyI recommend this productRated 5 out of 5 stars1 week ago10/10 review
Within just 2 days of using the product I saw a significant increase in my deep sleep which in turn helped with my recovery heavily from training and made me more energized.
- SSaraReviewingBreath Sleep Tape - 30-day supplyI recommend this productRated 5 out of 5 stars1 week ago10/10 would recommend!
This was my first time using mouth tape after hearing all the great things. The rumours are true! The mouth tape is super comfortable to wear and comes off without leaving any residue. I really like that there’s a small hole you can still breathe out of if need be.
- CSCaitlin S.Verified ReviewerReviewingBreath Sleep Tape - 30-day supplyI recommend this productRated 5 out of 5 stars2 months agoTransformed my sleep!!
The nasal strips are incredible! I had a septoplasty last year so I know the struggles of restricted breathing! These strips really open up my nasal passages even more, with an immediate effect.
The mouth tape encourage me to breathe through my nose while sleeping which has completely removed the dry mouth I was waking up with! So good!
Using both the nasal strips and mouth tape together is seriously life-changing!
Sticks really well and doesn’t come off while sleeping - and I usually move around quite a bit! 😝
Amazing product with great results 🙌
- BSBen S.ReviewingBreath Sleep Tape - 30-day supplyI recommend this productRated 5 out of 5 stars4 months agoBen Stroud
Such a quality product! The benefits are instant. I track sleep with Whoop. My REM and Deep sleep has increased as well as my sleep efficiency. Such a good way to heal the body and recovery!
- NRNikki R.ReviewingBreath Sleep Tape - 30-day supplyI recommend this productRated 5 out of 5 stars5 months agoThe calmest nights sleep
I had no idea i could wake up feeling so calm and deeply rested until i started using Breath Sleep Tape. I feel like i go to sleep quicker and I can breathe more deeply throughout the day. I’ve noticed less jaw and neck tension too. It’s a game changer!