Breath Sleep Tape is a specially designed tape that promotes nasal breathing during sleep. It gently encourages breathing through the nose, which can lead to improved sleep quality and overall well-being.

The tape is applied over the mouth before sleep, gently encouraging nasal breathing. Nasal breathing helps optimize oxygen intake, reduces snoring, and promotes deeper, more restorative sleep.

Clean and dry the area around your mouth before applying the tape. Gently place the tape over your lips, allowing for comfortable nasal breathing throughout the night.

While the tape is designed to be skin-friendly, individuals with allergies or sensitive skin should test a small area before using it extensively. Discontinue use if irritation occurs.

Yes, many users find that Breath Sleep Tape helps reduce snoring by promoting nasal breathing and maintaining airway patency during sleep.

The benefits of using Breath Sleep Tape include:

     - Enhanced sleep quality

     - Reduced snoring

     - Improved respiratory health

     - Increased energy levels

     - Better overall well-being

You can use Breath Sleep Tape nightly or as needed to support better sleep. Consistent use may lead to long-term benefits in sleep quality and respiratory health.

Yes, Breath Sleep Tape is safe to use when applied according to the instructions. It is designed with skin-friendly adhesive and can be easily removed in the morning.

Breath Sleep Tape is not a treatment for sleep apnea. If you suspect you have sleep apnea or other sleep disorders, please consult a healthcare professional for proper diagnosis and treatment.